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As Benefícios da Terapia Cognitiva-Comportamental no Tratamento da AnsiedadeUma Psicoterapia Cognitivo-Comportamental (TCC) tem vindo bastante empregada no combate da angústia, sendo um das abordagens mais efetivas existentes. Ela metodologia procura identificar e alterar padrões de cognição nocivos que colaboram para o desenvolvimento da ansi